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The Whole Pursuit Wellness
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Jess Toomey
Jul 18, 20232 min read
It's all about perspective
Perspective is such a funny thing. You’re in your own brain and then you see something just slightly differently and it can change...
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Jess Toomey
Jun 26, 20232 min read
Avoiding Wellness Perfectionism
I recently listened to a podcast from a fellow coach who was discussing the idea of wellness perfectionism and it was soooo fucking...
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Jess Toomey
Apr 15, 20203 min read
Why I became a Health Coach
My goal in becoming a Health Coach started out very simply as a desire to help others overcome eating and weight challenges similar to...
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